The problem of obesity and inactivity has reached epidemic
proportions all across America. Recent statistics say that almost two
thirds of American adults are overweight or obese, and the number of
children who have weight problems is on the rise as well, having tripled
in the last several years. The health problems that accompany being
overweight are also well known; heart disease, diabetes, and increased
risk of cancer are just a few. Overall, being overweight is a direct
contributor to a shortened life span, and is part of a national health
crisis. Chiropractors are able to address their patients nutritional and
weight loss needs in a number of ways, helping overcome problems of
overeating, increasing activity levels and contributing to a vast
improvement in the quality of life.
Although most people do not generally think of a chiropractor when it comes to nutritional counseling or weight loss, chiropractors are dedicated to their patients' overall wellness, and are not only trained in spinal manipulations, but also in nutrition and exercise as well. Studies have shown that the best way to lose weight is with a comprehensive program; just concentrating on calories without addressing a lack of physical activity, the reason for overeating or overall attitudes towards food or body image may be initially successful, but the weight will eventually come back.
Chiropractors are uniquely qualified to engage their patients in their own self-care, and can create an individualized nutritional and exercise plan specific to each patient's current weight and physical health; they can also offer motivational support and behavior modification advice that addresses the emotional and psychological reasons that may have led to the patient's weight problem in the first place. Many chiropractors offer nutritional analysis to help determine whether patients' health and weight issues are related to dietary insufficiencies, and can offer nutritional supplements. Additionally, spinal manipulation has been clinically proven to help with weight loss; as weight is taken off of the spinal cord through the process of manipulation, it increases the patient's flexibility and energy levels, and enables them to engage in more vigorous physical activity. Additionally, manipulations contribute to overall wellness, and help prepare the body for the stresses of dieting and additional exercise. Chiropractic adjustments also have been shown to improve the body's ability to absorb nutrients, and may therefore reduce hunger pains, helping the patient with one of the most challenging aspects of weight loss.
Although most people do not generally think of a chiropractor when it comes to nutritional counseling or weight loss, chiropractors are dedicated to their patients' overall wellness, and are not only trained in spinal manipulations, but also in nutrition and exercise as well. Studies have shown that the best way to lose weight is with a comprehensive program; just concentrating on calories without addressing a lack of physical activity, the reason for overeating or overall attitudes towards food or body image may be initially successful, but the weight will eventually come back.
Chiropractors are uniquely qualified to engage their patients in their own self-care, and can create an individualized nutritional and exercise plan specific to each patient's current weight and physical health; they can also offer motivational support and behavior modification advice that addresses the emotional and psychological reasons that may have led to the patient's weight problem in the first place. Many chiropractors offer nutritional analysis to help determine whether patients' health and weight issues are related to dietary insufficiencies, and can offer nutritional supplements. Additionally, spinal manipulation has been clinically proven to help with weight loss; as weight is taken off of the spinal cord through the process of manipulation, it increases the patient's flexibility and energy levels, and enables them to engage in more vigorous physical activity. Additionally, manipulations contribute to overall wellness, and help prepare the body for the stresses of dieting and additional exercise. Chiropractic adjustments also have been shown to improve the body's ability to absorb nutrients, and may therefore reduce hunger pains, helping the patient with one of the most challenging aspects of weight loss.
For more information from a professional high point chiropractic visit us at http://www.chiropractorinhighpointnc27263.com/
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